Walnuts

Walnut : More Than Meets The Shell!

Have you ever wondered how a rough, hard shell can encapsulate such a nutritious treasure? Yes, the walnut, commonly known as Akhrot, might not be the most tempting sight, but the health benefits hidden within its shell are truly remarkable.

If you're eager to explore the wonders of this shelly nut, continue reading! You might just discover something you can't live without!

Buy Fresh, Nutritious, High-Quality Walnut Online

When it comes to buying the best dry Akhrot online, finding a trusted dry fruit brand is essential. What to worry about when GGT is with you?

Explore our finest Kernel Walnuts, known for their exceptional taste and nutritional profile.

Our walnuts are a delightful blend of mild sweetness, crisp texture, and rich flavour. Packed with essential vitamins, minerals, fibre, protein, and healthy fats, they make a perfect and wholesome snack.

Experience the difference with our premium Kernel Walnuts, celebrated for their superior nutritional value, abundant antioxidants, and heart-healthy omega-3 fatty acids. 

So, why wait any longer? Buy our premium walnut online and enjoy the convenience of these large, easy-to-eat Akhrots as a crunchy and delicious midday treat.

Walnut Price In India : Everything You Need To Know

The Akhrot price in India varies significantly depending on several key factors. On average, the Walnut price per kg can range from Rs. 400 to Rs. 1500. The variation in walnut prices is influenced by factors such as quality, origin, processing methods, and packaging.

1. Quality: The quality of walnuts is the primary factor affecting their price. High-grade walnuts with large, uniform kernels and minimal damage command a higher price. Premium varieties, like Walnuts Kernels, are known for their superior taste, texture, and nutritional value.

2. Origin: The region where walnuts are grown also plays a crucial role in pricing. Walnuts from regions known for their ideal growing conditions, like Chile, tend to be more expensive due to their superior quality.

3. Processing Methods: The method used to process walnuts, such as whether they are shelled or unshelled, impacts the price. Shelled (kernel) walnuts are more expensive because of the additional processing involved.

4. Packaging: The way walnuts are packaged also affects their cost. Premium packaging that preserves freshness and quality, such as vacuum-sealed bags, can increase the price.

At our store, we offer high-quality Kernel walnuts at the best price. This price reflects the exceptional quality of our product, making it one of the best in India. Additionally, we provide discount offers during special occasions, allowing you to enjoy our top-tier walnuts at a more affordable rate! 

What Health Issues Can Akhrot Help You Overcome?

Here are five health problems that can be addressed by eating walnuts regularly:

• Type 2 Diabetes

• High Blood Pressure

• Obesity

• Heart Disease

• Cognitive Decline

Benefits Of Our Kernel Walnuts

• Raises Happy Mood: Walnuts contain omega-3 fatty acids and antioxidants that help boost your mood, therefore reducing symptoms of depression and anxiety. 

• Brain Health: The omega-3 fatty acids found within walnuts nourish brain cells to improve memory and lower the risk of cognitive decline. 

• Gut-Friendly: Fibre in walnuts keeps your gut healthy, aids in digestion, and backs the good microbiome.

• May Manage Type 2 Diabetes: Studies suggest that walnut consumption might benefit glucose control and improve insulin sensitivity.

• Lowers Blood Pressure: Antioxidants and healthy fats in walnuts have a beneficial impact on cardiovascular health by aiding blood pressure reduction.

• Regulates Healthy Weight: Walnuts are packed with fibre and protein, which when added to your diet, will keep you fuller for a longer period and thus help manage weight. 

How Much Akhrot Per Day To Get Optimum Benefits?

While individual needs may vary, consuming about 30-60 grams of walnuts per day is generally considered beneficial. This is equivalent to approximately 1-2 ounces or a quarter to half a cup of walnuts.

How To Use Walnuts In Your Daily Diet?

Here are a few easy ways to incorporate walnuts into your daily meals:

1. Morning Boost: Add a handful of walnuts to your morning oatmeal or yoghurt for a nutritious and filling breakfast.

2. Healthy Snacks: Keep a small container of walnuts at your desk or in your bag for a quick and healthy snack during the day.

3. Salad Topping: Sprinkle chopped walnuts over your salads for added crunch and a boost of healthy fats and protein.

GGT: Why Your Ultimate Go-To Choice for Buying the Best Walnut Online?

When it comes to purchasing walnuts online, GGT stands out as the ultimate choice. Here's why:

Our Kernel Walnuts are handpicked to ensure you get only the best. They are known for their:

• Premium Quality: We offer top-grade walnuts that are carefully selected to provide you with the finest product. Our walnuts are sourced from the best regions, ensuring they meet the highest standards of quality and taste.

• Powerhouse of Nutrition: GGT Kernel Walnuts are a nutrient-dense superfood, packed with healthy fats, protein, fibre, vitamins, and minerals. Whether you're looking to boost your heart health, improve brain function, or maintain a healthy weight, our walnuts provide the essential nutrients you need.

• Large Size: GGT Walnuts are renowned for their large size, offering more value in every bite. Their impressive size is a testament to the premium growing conditions and careful cultivation practices.

• 100% Natural: At GGT, we believe in offering only the purest products. Our walnuts are 100% natural, free from any additives or preservatives, ensuring that you enjoy the authentic taste and health benefits of this incredible nut.

• Healthy Snack: Perfect for any time of the day, our walnuts make for a convenient and healthy snack option. They’re an excellent choice for curbing hunger while providing sustained energy and essential nutrients.

So, what do you think now? Don’t miss out to experience the difference with GGT's walnuts. Your taste buds and body will surely thank you!