{"product_id":"muskmelon-seeds","title":"Muskmelon Seeds – 200gm","description":"\u003ch1 dir=\"ltr\"\u003e\u003cspan\u003eMuskmelon (Kharbuja) Seeds: Premium Quality, 100% Natural\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMost people slice open a muskmelon, scoop out the seeds, and throw them away without a second thought. That habit wastes one of the most nutrition-dense seeds available in any Indian kitchen. Kharbuja beej, as they are known in Hindi, pack serious protein, healthy fats, iron, magnesium, and fiber into a small flat seed that costs a fraction of what most imported superfoods do.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGGT Foods muskmelon seeds are sourced directly from trusted farms, cleaned without chemicals, and packed in hygienic conditions to preserve every bit of nutritional value. No coating. No added salt. No preservatives. Just pure, natural kharbuja beej ready for daily use.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eNutritional Info of Our Muskmelon Seeds\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDried muskmelon seeds are one of the more underrated protein sources in the Indian kitchen. Here is exactly what 100g contains, based on verified nutritional data.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv align=\"left\" dir=\"ltr\"\u003e\n\u003ctable\u003e\n\u003ccolgroup\u003e\n\u003ccol width=\"145\"\u003e\n\u003ccol width=\"75\"\u003e\n\u003ccol width=\"123\"\u003e\n\u003c\/colgroup\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNutrient\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth scope=\"col\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePer 100g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth scope=\"col\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePer 30g Serving\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCalories\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e450 kcal\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e135 kcal\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProtein\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e25g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e7.5g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTotal Fat\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e40g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e12g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSaturated Fat\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e8g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e2.4g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDietary Fiber\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e5g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1.5g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTotal Carbohydrates\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e15g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e4.5g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSugars\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e2g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e0.6g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIron\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e7mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e2.1mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e150mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e45mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePotassium\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e500mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e150mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCalcium\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e50mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e15mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCholesterol\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e0mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e0mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSodium\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e30mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e9mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSource: SnapCalorie Nutrition Database - \u003c\/span\u003e\u003ca href=\"https:\/\/www.snapcalorie.com\/nutrition\/muskmelon_seeds_nutrition.html\"\u003e\u003cspan\u003ehttps:\/\/www.snapcalorie.com\/nutrition\/muskmelon_seeds_nutrition.html\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e | FDA Daily Value guidelines -\u003c\/span\u003e\u003ca href=\"https:\/\/www.fda.gov\/food\/nutrition-facts-label\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ehttps:\/\/www.fda.gov\/food\/nutrition-facts-label\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMuskmelon seeds carry around 25g of protein per 100g, which puts them ahead of most common nuts on raw protein content. The fat they contain is predominantly unsaturated, led by linoleic acid (omega-6) and oleic acid (omega-9), the same fat types that make sunflower and pumpkin seeds a regular recommendation in healthy diets. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhy Choose GGT Organic Muskmelon Seeds\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFrom the farm to your kitchen, every step in our muskmelon seeds supply chain is handled with standards that keep the seed clean, fresh, and nutritionally intact and our kharbuja beej price is also very genuine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003eStraight From the Farm:\u003c\/span\u003e\u003cspan\u003e Our kharbuja beej comes directly from growers in India's primary muskmelon-growing belts, cut out the middlemen, and you get fresher seeds at better pricing.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003eThree Rounds of Cleaning:\u003c\/span\u003e\u003cspan\u003e Every batch of muskmelon seeds is cleaned three times before packing to strip out husk, dust, and any seeds that did not make the cut.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003eNo Additives, No Coatings:\u003c\/span\u003e\u003cspan\u003e We add nothing to our seeds. No sulphur dioxide, no preservative spray, no coating for appearance. Clean seeds, clean pack.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003eControlled Storage and Packaging:\u003c\/span\u003e\u003cspan\u003e Our processing facility maintains temperature and humidity levels that stop rancidity before it starts. Food-grade, moisture-proof packs seal in freshness from facility to doorstep.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003eBatch Testing Before Dispatch:\u003c\/span\u003e\u003cspan\u003e Moisture content, foreign matter, and shelf stability are checked on every batch. If a batch does not pass, it does not leave the facility.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003eSupplier Standards We Hold To:\u003c\/span\u003e\u003cspan\u003e Our supplier relationships in India and the Middle East are built around fixed seed size, oil content, and freshness benchmarks. Suppliers who miss the mark consistently are replaced.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003eNo Old Stock, Ever:\u003c\/span\u003e\u003cspan\u003e Every pack carries a single batch with a printed production date. Old inventory does not get folded into new stock to clear space.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003eGenuine Muskmelon Seeds Price:\u003c\/span\u003e\u003cspan\u003e What you pay covers real sourcing, triple cleaning, and proper packing. Nothing extra.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHealth Benefits of Muskmelon Seeds\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMuskmelon seeds are not a niche health product. They have been part of traditional Indian and Middle Eastern diets for centuries as a daily seed used in drinks, desserts, and snacks. The nutritional case for eating them regularly is straightforward.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eHigh Plant-Based Protein for Muscle and Recovery\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMuskmelon seeds carry around 25g of protein per 100g, which puts them ahead of many nuts on plant protein density. A 30g handful of kharbuja beej delivers 7.5g of protein with no powder, no supplement, no processing. The protein profile includes tryptophan, a precursor to serotonin and melatonin, and glutamic acid, which supports muscle repair and nerve signaling.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eMagnesium for Heart, Sleep, and Stress\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMuskmelon seeds carry around 150mg of magnesium per 100g, covering over 35 percent of the adult daily requirement in a single 30g serving. Magnesium regulates blood pressure by relaxing arterial walls, supports deep sleep by activating the parasympathetic nervous system, and reduces cortisol response to stress. Most Indian diets run chronically short on magnesium. Muskmelon seeds are one of the more practical ways to close that gap daily.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eIron for Energy and Haemoglobin\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAt approximately 7mg of iron per 100g, muskmelon seeds are a meaningful plant-based iron source. Non-heme iron from seeds absorbs better when paired with a vitamin C source. A small handful of kharbuja beej with a glass of amla juice or alongside a citrus-heavy meal gives the body a solid daily iron contribution. Women with heavy menstrual cycles and men dealing with unexplained fatigue both benefit from consistent seed intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eHealthy Fats for Skin, Brain, and Heart\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMost of the fat in muskmelon seeds is unsaturated. Linoleic acid (omega-6) and oleic acid (omega-9) account for the bulk of it, the same fatty acids found in sunflower and pumpkin seeds. These fats keep skin hydrated, lower LDL cholesterol over time, and support the structural integrity of brain cells. A daily handful of kharbuja beej adds these fats without the saturated fat load that comes from most packaged snacks.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eDietary Fiber for Gut Health and Satiety\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAt 5g of fiber per 100g, muskmelon seeds do real work in the gut. Fiber slows sugar absorption from other foods in the same meal, feeds good bacteria in the colon, and keeps bowel movements regular. Adding 30g to oats or a morning smoothie raises the total fiber of that meal without changing how it tastes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eAntioxidants for Cell Protection\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMuskmelon seeds carry vitamin E and polyphenols that reduce oxidative stress at the cellular level. Vitamin E guards skin cells from UV damage and supports cell membrane repair. Consistent daily intake over several weeks builds up the antioxidant baseline in the body, which matters for anyone dealing with chronic inflammation or skin concerns.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow to Consume Muskmelon Seeds Daily\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMuskmelon seeds have a mild, nutty flavor that blends into food without overpowering other ingredients. They work raw, lightly roasted, or ground into powder depending on the use.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eAs a Morning Snack or Pre-Workout Fuel\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA 30g handful of muskmelon seeds on their own or mixed with two to three soaked almonds and a walnut makes a clean morning snack that covers protein, healthy fat, and minerals before the day starts. The low sugar content means no blood sugar spike and no mid-morning crash. As pre-workout fuel, the protein and fat combination provides slow-release energy that carries through a 45 to 60 minute session.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eBlended into Smoothies and Thandai\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA tablespoon of muskmelon seeds blended into thandai, a banana-milk smoothie, or any green drink adds protein and healthy fat without changing the texture or taste. This use of kharbuja beej in summer drinks goes back generations in Indian kitchens.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eSprinkled Over Oats, Curd, and Salads\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOne tablespoon of muskmelon seeds scattered over warm oats, a bowl of curd, or a lunch salad adds a light crunch and a nutritional boost without changing the dish's character. This is the simplest daily habit for people who do not want to think about how to add seeds to their routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eGround into Seed Powder for Cooking\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDry-roast muskmelon seeds lightly and grind them into a coarse powder. Use as a coating for roasted vegetables, stir into dal for extra body and protein, or mix into atta while making rotis. The ground seeds add nutrition invisibly and the nutty undertone works with most savory preparations.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eIn Desserts and Energy Balls\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhole or crushed muskmelon seeds add texture to kheer, halwa, and barfi. They also work beautifully in no-bake energy balls made from oats, dates, almond butter, and a tablespoon of seeds. One batch takes ten minutes and stores in the fridge for a week as a ready protein and fiber snack.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eBuy GGT Foods Muskmelon Seeds Online: Fresh, Clean, \u0026amp; Delivered Fast to You\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you have been settling for whatever muskmelon seeds show up in a generic search, the difference between that and GGT Foods is obvious from the first pack. Fresh seeds have a clean nutty smell, a firm texture, and consistent cream-white color. Old or poorly stored seeds smell stale, taste bitter, and lose most of their fat-soluble nutrients before they reach you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBuy muskmelon seeds online from GGT Foods and get 200g of freshly packed, triple-cleaned, additive-free kharbuja beej delivered to your door. Muskmelon seeds price at GGT Foods reflects genuine quality at honest margins. For bulk buyers, the muskmelon seeds price per kg drops further and the same quality guarantee applies to every order.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOrder muskmelon seeds online in India through GGT Foods today and start getting real nutritional value from a seed most people still throw away.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFAQs\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhat are the health benefits of muskmelon seeds?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMuskmelon seeds give you protein, iron, magnesium, fiber, and healthy fats in one small serving and also help in muscle repair, improve your energy, heart health, gut regularity, and better sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eCan muskmelon seeds be eaten daily?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYes. A 30g serving daily is practical and safe for most adults. Pair with other foods to improve iron absorption and balance the calorie intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eAre GGT Foods muskmelon seeds 100% natural?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYes. No added salt, no preservatives, no chemical coating. Triple-cleaned and hygienically packed from farm-direct sourcing.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eHow can I use muskmelon seeds in my diet?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEat as a raw snack, blend into smoothies and thandai, sprinkle over oats or salads, grind into cooking powder, or add to energy balls and desserts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eHow should muskmelon seeds be stored?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStore in an airtight container away from direct sunlight and moisture. Refrigerate in warmer months. Properly stored seeds stay fresh for 3 to 4 months after opening.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"GGT","offers":[{"title":"Default Title","offer_id":44110450425944,"sku":null,"price":297.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/1555\/1320\/files\/MuskmelonSeeds_1.jpg?v=1779090897","url":"https:\/\/www.ggtfoods.com\/products\/muskmelon-seeds","provider":"GGT","version":"1.0","type":"link"}